Pilates For Athletes and General Fitness
About Our Pilates Program
Pilates’ Urges You To Focus On Breathing, Body Awareness And Core. With A Stronger Core, You Will Be Able To Workout Harder. We Have The Top Private Pilates Instructors To Come To Your Home Or Building Gym In Manhattan.
Our personal trainers are all nationally certified and insured. We are ready to create an individualized program that will meet your specific needs and goals. Whether you are getting ready for a wedding, need to lose weight, recovering from an injury or you just want get back on track with a healthier lifestyle. For $249 you get three private training sessions with a pilates expert, to ask questions, learn proper form and achieve your fitness goals.
The Workouts Programs
Fitness Classes Training NYC
Pilates for Beginners
Pilates is the perfect low-impact exercise for beginners or those returning to fitness. Every move can be modified to suit your level, allowing you to progress as you grow stronger. Mat Pilates is an excellent entry point, requiring only a yoga mat or soft, sturdy surface to get started.
Fitness Classes Training NYC
Pilates For Athletes
Pilates’ urges you to focus on breathing, body awareness and core. With a stronger core, you will be able to workout harder, run faster, your yoga will improve, and overall, the rest of your workouts. You will see the difference in one month of training..
Pilates For General Fitness
Pilates hits your core (or, in Pilates speak, your “powerhouse”) so whether you play sports or carry your new born or you workout everyday having a string core will reduce your risk of injuries as well as enhance any type of movement you do.
Private Fitness Classes Training NYC
Pilates For Rehab
A certified private pilates instructor will tweak the workout steps depending on the severity of the injury. This will increase the flexibility of muscles and transitioning from basic to more advanced exercises is comparatively easier.
how it works
Fitness Classes Training NYC
Our Pilates sessions deliver results
With Type A Training's 45, 60 and 75 minute in-home personal training options you will receive an efficient, effective, fun and injury free workout.
Only 45 Minutes
We combine strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule or lifestyle but not so long it dominates it.
Private Fitness Classes Training NYC
Keep Motivated
Our certified and insured pilates instructors will work with you, to motivate and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then help set new ones.
how it works
Fitness Classes Training NYC
workouts that deliver results
With Type A Training's 45 minute in-home personal training you will receive an efficient, effective, and injury free workout saving you valuable time.
Only 45 Minutes
we combine Strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule, but not so long it dominates it.
Private Fitness Classes Training NYC
Keep Motivated
Our certified and insured personal trainers will work with you, to motivate you and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then set new goals.
We Train In The Best Residential & Condo Buildings in Manhattan!
We Have The Best Trainers In NYC
“We've been serving Manhattan For Over 20 Years. We have over 25 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that You're getting the best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
As Seen In
Top 3 Benefits When You Train With Us
3 Benefits When You Train With Us
Individual Attention
Everyone has different goals our trainers will be able to create a personalized fitness plan that is specific to your needs. Group classes can never provide this type of service.
Dedication Trainers
We start as early as 4:30am in the morning and keep clients motivated and accountable till 11pm. Let us help you be more accountable with structured weekly workouts to reach your goals.
What We Can Do
We have experts in Circuit Training, Strength Training, Weight Loss, Pilates, Yoga, TRX, Sports Conditioning, Boxing, Core + Stability, Pre/Post-Natal and Kids Fitness.
Client stories
Julia
-Training since 2019-
I can not recommend Type A Training enough. I thought it would be a nightmare trying to find a personal trainer on the UES until I found Nathaniel the owner of Type A Training. He's is very professional and personally matched me up with the perfect trainer for my needs. I have never felt more motivated thanks to the Type A Training staff and owner Nathaniel. Thank you!
Howard
-Training since 2020-
The Type A training is great and highly customizable to your goals and I highly recommend them. I've been training with several trainers one for strength and another for Pilates and the mix is beyond perfect. I'm a new person physically and mentally!
Gabriel
-Training since 2021-
Very thoughtful on how to manage trainers and who trains with you. It is very much like a concierge. You let Nathaniel (the owner) know what you are looking for and he is able to match you up with the best trainer to meet your goals. It's nice having everything you need for your fitness and health goals in one place. Definitely recommend.
Next Steps To Get Started
Starter Packages: Begin Your Fitness Journey in 24 Hours!
30 Minute Starter
Affordable personal training that is great for beginners, the 30 minute sessions are much less intimidating.
$250 $149
Three 30-minute Training Sessions
Expires in 14 days
most popular
45 Minute Starter
Our most popular package. Get Three 45min In-Home or private Gym Personal training sessions.
$350 $249
Three 45-minute Training Sessions
Expires in 14 days
60 Minute Starter
Get Three 60min In-Home or private gym personal training sessions.
$400 $299
Three 60-minute Training Sessions
Expires in 14 days
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
Get Started In less Than 24 Hours
You Get: The 45-Min Starter Package + 8-Pack Auto-Renew + One Free Session (12 training sessions)
Price: $1286 $1161