Personal training For Kids in manhattan
(Ages 5-19)
Manhattan's Premier Youth Fitness Program - In-Home Trainers Who Come to YOU
Personal training For Kids in manhattan
Save time with our in-home personal trainers that come to you. Sessions are customized to your Kids needs and goals, held privately in your space.
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
Kids Personal Training Manhattan: Focused on Ages 5 to 19
Why Your Child Needs a Personal Trainer in Manhattan
It's a different world from when we were young. Instead of kids playing outside, getting healthy and fit, they are indoors being entertained by TV shows, video games, computers, and cell phones. We want to change that.
Complete Youth Fitness Programs
We have kids fitness programs that will expose your child to all forms of activity:
Train With One of Our Kids Fitness Experts in Manhattan
All our trainers and instructors are certified and fully insured fitness professionals. We are 100% committed to helping your child achieve their fitness and health goals and improve their quality of life.
Expert Youth Training Credentials:
Still not sure? Then try one of our starter packages.
Mix It Up!
Getting bored with the same old workouts. It's true that this does happen that is the reason that every 2 to 3 months you should be changing up your routine to keep progressing. If not then your workouts will not be as effective as they once were. Sign up and mix things up with new routines and exercises
- Strength Training
Strength training may positively influence athletic performance, prevent and rehabilitate injuries, and improve long-term health. It has been shown to be safe and effective when performed with qualified adult supervision
- 2Boxing and Kickboxing
Want to punch harder and faster in classes or just want to learn basic or advance moves? Let one of our instructors perfect your form. Not only to reduce your injury if your doing it wrong but punching and kicking you will get much more out them when done correctly
- 3Yoga and Pilates
Many people complain of being to tight or not moving fluidly throughout the day. Many times a simple solution is doing moment training to help with this. Move with more ease and less effort with these routines.
- 4Sports Specific Training
we recognize that early sports condition in children play a vital role in their lives. Our classes are tailored according to the child’s abilities. These trainings help your child to perform better in whatever sports they get involved in. It also encourages them throughout their lives to stay fit and healthy.
What We Do: Addressing Childhood Obesity in Manhattan
The Youth Fitness Crisis
The longer a child is overweight or obese, the more they will struggle with weight issues when they become an adult. We help parents manage their kids' fitness, health, and nutrition. If you have a child who is struggling with their weight, we can help. Obesity among youth is a major issue.
Our Manhattan Kids Fitness Solution:
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
Personal Training For Kids In Manhattan Benefits
There are many benefits for young athletes to start resistance training. Not only does it impact current and future sports performance, but also self-esteem and socialization. When implemented in a safe and smart fashion, kids can blossom into fit, smart, and strong young adults.
Proven Benefits of Kids Personal Training:
💪 Physical Development
🧠 Mental & Emotional Growth
🏃♂️ Athletic Performance
We Have Great Personal Training Options For Kids in Manhattan
1. One-on-One Kids Personal Training
Want the best for your child? Then doing one-on-one training with a certified, kid-specific trainer is what you need.
Weight Management Programs:
Advanced Athletic Training:
Our experts specialize in: strength training, weight loss, boxing, yoga, Pilates, and more!
2. Small Group Kids Fitness Training
There are benefits to working with a small group of your child's peers. They will feel very comfortable playing, learning, and even teaching new skills amongst one another.
Social & Team Building Benefits:
Perfect for: friend groups, siblings, sports teams, or neighborhood kids
Small Group Training
There are benefits of working with a small group of your Childs peers is they will feel very comfortable playing, learning and even teaching new skills amongst one another. It's a great idea for kids to do more bonding and learn how to work as a team. We can even have a large group of kids to help with there sports such as a soccer or football team
3. Athletic Performance Training for Young Athletes
Let us help your child athlete reach their goals of being the best they can be. We will teach them how to:
Sport-Specific Training:
Athletic Development Focus:
Just Get Them Moving
As you know many NYC parents are struggling to keep their children occupied while at home. Is this you?
Let us take them off your hands for 45 minutes while you get a little peace quite. With over 25 trainers who are experts in just about everything we have more then enough ideas to keep them moving safely and meaningfully.
Get Them Moving: Manhattan Kids Fitness Solutions
As you know, many NYC parents are struggling to keep their children occupied while at home. Is this you? Let us take them off your hands for 45 minutes while you get a little peace and quiet.
With Over 25 Trainers - Expert Activities Include:
💪 Strength & Conditioning
🧘♀️ Mind-Body Wellness
🏃♂️ Sports Conditioning
We have more than enough ideas to keep them moving safely and meaningfully.
We Have The Best Kids Personal Trainers In NYC
"We've been serving Manhattan for over 25 years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that you're getting the best."
Nathaniel W. Oliver
Owner of Type A Training NYC
25+ Years Youth Fitness Experience
Why Manhattan Parents Choose Type A Training:
Having your child work with Type A Training can be an additional way to provide consistency, accountability, motivation, and the best strategies that will help create healthy habits for a lifetime.
Next Steps To Get Started With Kids Personal Training
Manhattan Parents Love Our Kids Personal Training Results
The holistic approach has transformed my son's life! He's not only losing weight and gaining strength for his sports
Cathy m - Mom
As a mom, I wanted the best for my 15-year-old son, who was struggling with his weight and sports performance. That's when we found Type A Training and William. From the start, William created a personalized plan tailored to my son's needs, coordinating in-home sessions with a strength trainer and a wellness coach. This holistic approach has transformed my son's life! He's not only losing weight and gaining strength for his sports teams but also learning valuable mindfulness skills to manage stress.
William's dedication to his clients is truly remarkable. Thanks to Type A Training, I've seen my son blossom into a healthier, happier, and more confident teen!
"
As a single dad, Type A Training helped me set a healthy example for my daughter. My trainer, Alex, created a tailored program with strength training and basketball drills, leading to weight loss, muscle gain, and improved stamina. Alex's expertise made my fitness journey rewarding. I highly recommend Type A Training for parents looking to prioritize their health!
Ted D
/ Engineer
"
I'm thankful for Nathaniel and Type A Training for transforming my fitness journey! As a 17-year-old varsity soccer player, the personalized weight loss program and sport-specific training have made a huge difference. The convenient in-home workouts fit perfectly into my busy NYC student life. I've lost weight, gained energy, and become a stronger, more competitive athlete. I'm grateful to Type A Training for helping me prioritize my health and performance!
Danny F
/ Student
"
As a mom, I couldn't be happier with Type A Training and Nathaniel's impact on my 14-year-old swimmer son. The customized program combining strength training, nutrition, and swim-specific exercises has helped him lose weight, gain muscle, improve swim times, and become stronger, more confident, and focused. Seeing this transformation in his athletic performance and overall well-being has been incredible!
Jenny E
/ Real estate
Starter Packages: Begin Your Child's Fitness Journey in 24 Hours!
most popular
45 Minute Starter
Our most popular package. Get three 45-min in-home or private gym personal training sessions for kids.
$350 $249
Best Value
60 Minute Starter
Get three 60-min in-home or private gym personal training sessions for kids.
$400 $299
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
Get Started In less Than 24 Hours
You Get: The 45-Min Starter Package + 8-Pack Auto-Renew + One Free Session (12 training sessions)
Price: $1286 $1161
Frequently Asked Questions About Kids Personal Training Manhattan
What age kids can start personal training in Manhattan?
Our kids personal training Manhattan programs serve children ages 5-19. We customize workouts based on developmental stages - younger children (5-10) focus on fun movement and basic motor skills, while teens (11-19) can handle more advanced strength training and sport-specific conditioning.
Is personal training safe for children?
Our youth personal training Manhattan starts at $249 for three 45-minute sessions. We offer 45-minute ($249) and 60-minute ($299) starter packages, plus our comprehensive Platinum package ($1161) with 12 total sessions.
How much does kids personal training cost in Manhattan?
Our youth personal training Manhattan starts at $249 for three 45-minute sessions. We offer 45-minute ($249) and 60-minute ($299) starter packages, plus our comprehensive Platinum package ($1161) with 12 total sessions.
Can personal training help my overweight child?
Absolutely. Our children's fitness trainer NYC specialists create fun, non-intimidating programs that help kids lose weight naturally through engaging activities. We combine age-appropriate exercise with nutrition education to build lifelong healthy habits.
Can personal training help my overweight child?
Absolutely. Our children's fitness trainer NYC specialists create fun, non-intimidating programs that help kids lose weight naturally through engaging activities. We combine age-appropriate exercise with nutrition education to build lifelong healthy habits.
What sports can you help my child improve in?
We provide kids fitness NYC services exclusively in-home, at your private gym, workplace, or local parks. This eliminates travel time and creates a comfortable, private environment where your child can focus on learning.
Where do the training sessions take place?
Do you charge for the first In Home Personal Training session?
Do you have a Female in-home Personal Trainer?
How customized is my training program?
What services does Type A Training provide?
What is Auto-Pay
I just purchased, now what?
Can I Switch Trainers?
How to prepare for my first personal training session?
In-Home Personal Training Anywhere in Manhattan