Start your free Two-Week trial
Yoga + Breathing + Meditation, Fused Into One Perfect one Hour Class. Sundays and Mondays At 6:30pm EST
Start your free Two-Week trial
Yoga + Breathing + Meditation, Fused Into One Perfect one Hour Class. Sundays and Mondays At 6:30pm EST
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“We've been serving Manhattan For Over 25 Years. We have over 30 certified and insured personal trainers + yoga and pilates Instructors, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that You're getting the best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
Emily
-Training since 2022-
Yessi's virtual yoga classes are impressive! As a skeptic of virtual fitness classes, I was amazed by Yessi's ability to create an engaging experience. Her classes are challenging yet accessible, and she makes everyone feel welcome. I've noticed significant improvement in my flexibility and well-being since starting Yessi's classes. Highly recommend for all levels!
Olivia
-Training since 2021-
Limited time and distant gyms made it hard to stay active and healthy. Type A Training's virtual fitness offerings have been a game changer. The quality of instructors and personalized attention are impressive. Yessi's virtual yoga classes, in particular, have been a highlight for me. She makes me feel calm and centered, even on stressful days. Highly recommend Type A Training and Yessi for anyone looking to stay active and healthy at home.
William
-Training since 2023-
Type A Training has been life-changing. Nathaniel, the owner, matched me with perfect trainers. Yessi's virtual yoga classes are a highlight. Challenging yet supportive, they've improved my flexibility and overall well-being. Highly recommend Type A Training and Yessi for a personalized and effective fitness experience.
Start Your Free Two-Week Trial Today!
Yoga + Breathing + Meditation, Fused Into One Perfect Class. It'll Help You Feel More Calm, Focused And Restored. Sunday and Mondays At 6:30pm EST.
Two Week Trial
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The Sunday Recovery Class: FAQ and Expert Advice
Yes, online yoga classes can be just as effective as in-person classes, as long as you have a good internet connection and a dedicated space to practice.
The cost of online yoga classes can vary depending on the platform and teacher. At The Sunday Recovery Class, we offer a 4-pack for $39 after a free trial.
You may need some basic yoga equipment like a mat, blocks, and straps. However, you can also use household items like towels and blankets as
Yes, beginners can take online yoga classes. Look for classes that are labeled as beginner-friendly or offer modifications for different levels.
Prepare for an online yoga class by setting up a dedicated space to practice, gathering any necessary equipment, and logging in to the class a few minutes early to get settled.
Yes, most online yoga classes allow for interaction with the teacher through chat or video.
Yes, many yoga teachers and platforms offer free online classes, including The Sunday Recovery Class's free trial.
After the free trial ends, you can purchase a class pack or membership to continue practicing with us.
Yes, it would be 2 classes. There is one class each week on Sunday's.
No, there are no hidden fees with our free trial offer at The Sunday Recovery Class. After the trial period ends, you will be charged for any additional classes or membership according to the pricing plan you choose.